Healing from Within

Discover the power of intentional journaling with Healing from Within, a 90-day journal designed specifically for women ready to transform their emotional health and embrace personal growth. This journal is about finding clarity, healing old wounds, and stepping into your most empowered self.

Key Features:
- Daily Gratitude Log
- Mood Tracker
- Emotional Inventory
- Trigger Log
- Three Wishes for Tomorrow
- Daily Star Rating

How This Journal Transforms You:
- Self-Awareness & Healing: Helps you dive deep into your emotions to understand the "why" behind your feelings, so you can respond instead of react. This leads to healthier emotional responses and deeper healing.
- Personal Growth: Guides you through prompts and daily reflection, so you can break free from limiting beliefs and habits that no longer serve you and step into the empowered, authentic version of yourself.
- Improved Mental Clarity: Helps you declutter your mind, leaving space for clarity, focus, and peace.
- Emotional Resilience: By tracking moods and triggers, you’ll develop resilience and learn how to bounce back from life’s challenges with strength and grace.
- A Balanced, Fulfilling Life: The combination of gratitude, emotional reflection, and intention-setting will help you build a life rooted in purpose, joy, and emotional wellbeing.

Whether you’re seeking clarity, healing, or simply a more intentional connection with yourself, this journal will guide you on a transformative journey to a healthier, happier you.

Start your 90-day journey today, and watch as you bloom into the woman you were always meant to be.

8.5x11"

212 pages 

https://www.amazon.ca/Healing-Within-Emotional-Wellbeing-Journal/dp/B0DK6PZ2BD?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.RR4RREudqIZJR01kN8hix2lS4po_b9KJNxuCGNEenNlyORB1P-xzsQ9VI_-505oGXT2JdFUHvNy6Ww0ExaIK-Vpso3IkI1hf5814X5Bs5pJ6qQfYHC_7E29RQ05u4HML.vohZpPTRGDVx723cjvUBQVtvIX1dURj2_1V31-eKd2I&dib_tag=AUTHOR