The Boundaries Ladder Workbook

A free, soul-shifting guide to help you set boundaries without guilt.

This 7-page digital workbook walks you through the three steps of the Boundary Ladder:

1. Awareness: tuning into what doesn’t feel right

2. Assertiveness: practicing small, powerful “no’s”

3. Protection: holding your line with calm confidence

You’ll get reflection prompts, real-life scripts, journaling space, and affirmations to help you find your voice, without over-explaining or second-guessing.

📥 Instant digital download.
🛑 No lead magnet. No upsell. Just a gift to help you start healing.

Usage Rights: For personal use only. Not for resale or distribution.

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